Bone health is vital at every age and stage of life, and the skeleton is our body’s storage bank for calcium, a mineral necessary for our bodies to function. Calcium, in particular, is a critical building block for bone.
One of the best ways to get calcium is from the foods we eat. These include kale, seeds, sardines, lentils, almonds, and dairy products. If we lack sufficient amounts of calcium in our diets to keep our bodies functioning, calcium is removed from where it is stored in our bones. Over time, this causes our skeletal structure to weaken.
Loss of bone strength can lead to osteoporosis, a disorder in which bones weaken, become very brittle, and have a greater likelihood of breaking. Older adults with osteoporosis are most susceptible to breaks in the wrist, hip, and spine. Such fractures can dramatically limit mobility and independence.
In addition to eating calcium-rich foods and engaging in weight-bearing and resistance exercises, nutritional supplements can help keep your skeletal structure healthy and strong.
Supplementing Smart
At HealthyWays Integrated Wellness Solutions, we offer the following high-quality supplements from Nutritional Frontiers for purchase at the practice (no appointment required):
Super Cal Plus
This synergistic formula contains 6 well-researched nutrients to
- Support the organic and inorganic matrix of bone and its density
- Support hormone balance
- Provide bioavailable minerals for bone health
Super K2 Plus
This dietary supplement, which includes Vitamins A, D, and K2 (as VitaMK-7®), supports the following:
- Bone structure, density and integrity
- Calcium utilization
- Cardiovascular function
This month, you can purchase both supplements for 15% or individually for 10% off. You’ll do your body some good and save too!
Book a Consultation
If you’d like to learn more about how to enjoy better health, contact us today to schedule a consultation!