Plenty of helpful information in our May newsletter. To learn about the benefits of changing WHEN you eat, staying healthy during the work day, taking advantage of Spring produce and more click below to download the newsletter.
Check out our April newsletter and join us for Help Us Grow, Let Your Health Blossom, kids coloring contest, new Tri-Lean Forte, B Vitamin injection discount and much more.
Plenty of helpful information in our March newsletter. To learn more about the mental health benefits of chiropractic care, how estrogen protects agains the flu, why massage matters and more click below to download the newsletter.
Do you want to cut down on sugar? Try a few of these recipes, “6 Delicious Dishes That Use Fruit Instead Of Added Sugar“.
Are you ready for a new pair of athletic shoes. Here are a few helpful tips for selecting the right pair, “5 Things To Know Before Buying A New Pair Of Sneakers“.
What is Dr. Kate talking about this month? How to PREVENT INJURIES when you workout. We all could use some pointers when we exercise and Dr. Kate is here to help! Read the full article in Giant Eagle’s “Healthy Advantage Magazine”.
If you need to settle down a little try these “7 Simple Ways to Find Some Calm“.
Looking for a few detox recipes? Check these out, “6 Delicious Detox Recipes to Start the New Year Right“.
Lots of helpful info in our January newsletter. To learn more about Text Neck, foam rollers, our weight loss challenge and more click below to download the newsletter.
Looking for a healthier holiday treat? These three recipes are packed with superfoods, “3 Holiday Treats Packed With Superfoods (Including No-Bake Cookies!)“.