Your partner on the journey to a healthier, new you!

Weight loss can be beneficial or even essential to our total health and wellness goals. From internal organs to joints, extra weight can be harmful to your body and can make you sluggish, inactive and tired. If you’ve tried losing weight by dieting, you may have experienced difficulty and disappointment as you tried diet plans that failed you. You’re not alone. The good news is: you can take a new and more effective path to a healthier you with HealthyWays’ medically supervised, scientific approach to weight loss.

Quick Facts About HealthyWays Medical Weight Loss Program

  • It’s not a diet. It’s a way of life.
  • Your custom program starts with innovative metabolic testing, previously only available at universities and hospitals.
  • You will receive personalized nutrition and fitness plans designed for your individual body, health and goals.
  • You will learn how to choose the right foods and calculate portion control.
  • You will have access to ongoing support, healthy eating tips, recipes, mobile apps and more!
  • Our HealthyWays team will be your partner on the four-phase journey to a healthier you!
  • You may also be a candidate for Vitamin and Lipotropic injections that can enhance your weight loss.

Unique Cutting-Edge Program Benefit: Metabolic Testing

  • Through metabolic testing, we will measure your calorie burn through exercise, activities of daily living, and rest. We can then calculate the following:
  • Calories needed to remain at current weight
  • Maximum calories that can be taken in while aiming to lose weight
  • Minimum calories needed to maintain metabolism (too few calories will slow metabolism and contribute toward loss of muscle tissue and quick regain of weight lost)

FUN FACTS

Did you know that Metabolic Testing indicates the body's maximum ability to consume oxygen, an indication of physical fitness? We now offer Metabolic Testing that is a simple, 10 minute breath test. It was previously only available at universities and hospitals.

Did you know that Metabolic Testing was previously only available at universities and hospitals, but is now offered right here at Healthyways?

Did you know that healthy eating habits begin at childhood? These learned behaviors and also genetics, metabolism, and the environment all play a key in your body weight.

Recent statistics from the Center for Disease Control and Prevention’s National Center for Health Statistics indicate that 67% of American adults are overweight or obese, up 25% since 1980.

Our program is completely customizable to help you reach whatever goals you may have. We can develop a program specifically tailored for:

  • The many people struggling to lose unwanted weight
  • Athletes needing a specific meal and supplementation plan to enhance their athletic abilities through diet and nutrition
  • Body builders looking for the right meal plan to help them build muscle and shed fat
  • People with health concerns like diabetes, cardiovascular disease, chronic fatigue, allergies and gluten intolerances. We have the diet plans that can help you improve these conditions through diet modification and nutrition.

Many of you have reasons and desires to change your diet but don’t know how to do it or where to start. Well, now you do.  Let us help you on your journey to a happier and healthier you.

Phase 1
Phase 1: It’s All About You

This journey begins with you and the plans you want for yourself. During this time, our team of professionals gets to know you by:

  • Reviewing medical history
  • Identifying personal goals
  • Clarifying any roadblocks preventing you from experiencing weight loss success
  • Identifying eating habits and behaviors

The following medical diagnostic testing will be used to develop your personalized plan:

  • Medical and Physical Exam
  • Bloodwork
  • Metabolic Testing
  • Body Composition Analysis
  • Dietary Analysis
  • Scientifically Based Goal Setting – Weight Loss, % of Body Fat, Activities
Phase 2
Phase 2: The Plan

Your success starts with a customized plan. As a dedicated partner in your journey, whether your goals are weight loss, or just eating right, we use the information, insights, and scientific medical data gathered in Phase One to create a personalized plan that includes:

  • Customized meal planning
  • Natural Supplements to treat any hormonal imbalances and vitamin and mineral deficiencies that may be impeding your weight loss
  • Activity and Lifestyle Modification
Phase 3
Phase 3: Accountability & Coaching

Engage our (YOUR) team of coaches and our (YOUR) helpful support groups for enlightenment, empowerment and encouragement! Learn food journaling, food label reading, and tips to establish healthy habits. Through our mobile app, you have access to food exchanges and recipes to help you along the way. Your support system includes:

  • Health coaches
  • Monthly support groups
  • Customized dietary app and online support
  • Web access and mobile apps for 24/7 access
Phase 4
Phase 4: Move Into A New You

Experience the difference as you learn how to use exercise to improve your health, strengthen muscles, and increase stamina. Our (YOUR) fitness trainer will create a customized plan that is appropriate for your body, suited to your individual needs, and geared toward the activities you enjoy. Your fitness program includes:

  • Individualized fitness plans
  • One-on-one personal training
  • Group fitness classes

We are happy to announce we are now partnered with Anytime Fitness for those who want to take their workouts to the next level.

Phase 5
Phase 5: Maintain

Our maintenance programs are tailored to your needs! 

Maintenance Entails:

  • Continued Web & Mobile App access to stay in touch with our Weight Loss community
  • As part of our Weight Loss community you are eligible for special offers
  • And supplementation of your choosing

Ask about HealthyWays Tuesday Night Yoga as a program supplement! Beginners welcome! Class packages available!