Weight loss can be beneficial or even essential to our total health and wellness goals. From internal organs to joints, extra weight can be harmful to your body and can make you sluggish, inactive and tired. If you’ve tried losing weight by dieting, you may have experienced difficulty and disappointment as you tried diet plans that failed you. You’re not alone. The good news is: you can take a new and more effective path to a healthier you with HealthyWays’ medically supervised, scientific approach to weight loss.
Unique Cutting-Edge Program Benefit: Metabolic Testing
Did you know that Metabolic Testing indicates the body's maximum ability to consume oxygen, an indication of physical fitness? We now offer Metabolic Testing that is a simple, 10 minute breath test. It was previously only available at universities and hospitals.
Did you know that Metabolic Testing was previously only available at universities and hospitals, but is now offered right here at Healthyways?
Did you know that healthy eating habits begin at childhood? These learned behaviors and also genetics, metabolism, and the environment all play a key in your body weight.
Recent statistics from the Center for Disease Control and Prevention’s National Center for Health Statistics indicate that 67% of American adults are overweight or obese, up 25% since 1980.
Our program is completely customizable to help you reach whatever goals you may have. We can develop a program specifically tailored for:
Many of you have reasons and desires to change your diet but don’t know how to do it or where to start. Well, now you do. Let us help you on your journey to a happier and healthier you.
This journey begins with you and the plans you want for yourself. During this time, our team of professionals gets to know you by:
The following medical diagnostic testing will be used to develop your personalized plan:
Your success starts with a customized plan. As a dedicated partner in your journey, whether your goals are weight loss, or just eating right, we use the information, insights, and scientific medical data gathered in Phase One to create a personalized plan that includes:
Engage our (YOUR) team of coaches and our (YOUR) helpful support groups for enlightenment, empowerment and encouragement! Learn food journaling, food label reading, and tips to establish healthy habits. Through our mobile app, you have access to food exchanges and recipes to help you along the way. Your support system includes:
Experience the difference as you learn how to use exercise to improve your health, strengthen muscles, and increase stamina. Our (YOUR) fitness trainer will create a customized plan that is appropriate for your body, suited to your individual needs, and geared toward the activities you enjoy. Your fitness program includes:
We are happy to announce we are now partnered with Anytime Fitness for those who want to take their workouts to the next level.
Our maintenance programs are tailored to your needs!
Ask about HealthyWays Tuesday Night Yoga as a program supplement! Beginners welcome! Class packages available!